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Recent Posts
Morpher Folding Bike Helmet Review
I admit it: I was wrong about folding bike helmets. I thought they were a great innovation that could persuade people to take...
Leg exercises
It’s always tempting to skip leg day, mostly because no-one enjoys the DOMS that tends to follow, but no weight training plan is...
The Best Air Fryers To Buy For Healthier Low-Fat Cooking
An appliance that can create crispy deep-fried delights using just a spoonful of oil sounds like the stuff of a George Foreman cheese-fever...
Weight loss
1. Avoid sugar mixes
Think ordering the protein-feast half chicken at Nando’s justifies a cheeky Coke on the side? Think again. A 2017 study published...
Start Movement Training By Learning These Two Moves
One of the more sarcastic comments we hear about our fine Men’s Fitness cover models is, “Nice body, but what can he do...
