Sunday, April 22, 2018
Home Authors Posts by WPUser

WPUser

90 POSTS 0 COMMENTS

Recent Posts

How To Master The Kettlebell Press

How To Do The Kettlebell Press Start with the kettlebell in the rack position (the end position of a clean). Make sure your elbow is...

The Lateral Raise: How To Do It And 5 Top Tips

If you’re looking to develop a V-shaped torso then shoulder exercises are an absolute must. You can spend all the time you like...

One-Pan Chicken And Chorizo Recipe For An Easy, Healthy Dinner

When you’re trying to eat healthy, it’s reasonable to expect that to make a sacrifice somewhere in order to ensure that the dish...

Weight loss

1. Avoid sugar mixes Think ordering the protein-feast half chicken at Nando’s justifies a cheeky Coke on the side? Think again. A 2017 study published...

What’s It Like To Run The London Marathon When You Have Parkinson’s?

It doesn’t matter who you are or what shape you’re in, running a marathon is hard work, and it takes a lot of...