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The 12 Best Healthy Eating Apps
1. Calorie Counter and Diet Tracker by MyFitnessPal
There are plenty of calorie-tracking apps out there, but MyFitnessPal is the most popular for a reason....
The Best Spiralizers To Buy In 2018
It’s always worth expanding your repertoire of culinary techniques, especially when a new approach makes it easier and quicker to prepare veg. Get...
How To Do A Diamond Push-Up
Once you master the major bodyweight exercises, you’ll be amazed at how well-stocked your fitness arsenal is, because it only takes small tweaks...
The Best Exercises For Weight Loss
Photograph: Victor Freitas on Unsplash
Think of fat loss, and your mind jumps – probably unwillingly – to teeth-gritting spin bike sprints, retch-making burpee...
How To Master The Bench Press
Walk into any gym in the world, regardless of its size, location or clientele, and you’ll find they all have one thing in...
