Saturday, December 15, 2018

The Best New Road Running Shoes for 2018

When embarking on a running kick, the one piece of kit it’s really worth putting some time into selecting is a top-notch pair...

The Full-Body Kettlebell Workout That’s Short, Not Sweet

This session is quite dense – which, in training terms, is a good thing. That’s because, in the gym, density refers to doing...

Six Common London Marathon Mistakes To Avoid In Race Week

The most common mistakes made by people training for the London Marathon are to train too much or too little, with the former...

10 Great UK Charity Walks For 2018

Signing up for an epic challenge to raise money for charity doesn’t have to mean running a marathon, climbing a mountain or fighting...

Start Movement Training By Learning These Two Moves

One of the more sarcastic comments we hear about our fine Men’s Fitness cover models is, “Nice body, but what can he do...

How To Do The Triceps Kick-Back

To get big arms you need big biceps. That is the conclusion many people reach. And granted, when looking to build T-shirt-tearing guns,...

What You Need To Know About The London Marathon Expo 2018

Photograph: Vivobarefoot via Flickr (Creative Commons) The long weeks of training are behind you and you’re suffering from intense bouts of “maranoia” with every...

The Best Adventure Holidays In The UK

Sure, our crisps are going to cost more now, but the slump in the value of the great British pound means giving a...

Try The 30-Day Squat Challenge To Shed Fat And Build Functional...

If you really put your mind to it, the list of things you can achieve in a month is almost endless. You can...

What’s It Like To Run The London Marathon When You Have...

It doesn’t matter who you are or what shape you’re in, running a marathon is hard work, and it takes a lot of...

Recent Posts

Sharpen Up Your Speed, Strength And Stamina With This 15-Minute SkillMill Treadmill Workout

The self-powered treadmill is one the best pieces of gym equipment that you’re currently not using (probably). The main advantage of a non-motorised...

A Buyer’s Guide To The Best Kettlebells

Training with kettlebells can be an excellent way to boost both your strength and cardio fitness (just check out this kettlebell workout guide)...

How To Do The Kettlebell Clean

Targets Hamstring, glutes, back Essential form Start with the kettlebell on the floor slightly in front of you and between your feet, which should be...

The Best Heart Rate Monitors For Your Wrist, Chest, Arm, Ears And Head

Steps once reigned supreme as the go-to metric for fitness trackers, but nowadays heart rate monitoring has become the essential feature on wearables....

Three Low-Calorie Meals To Help You Maintain A Healthy Weight

There are a million different diet plans out there and they all have proponents that argue they are the one true path to...