Tuesday, December 11, 2018

Garmin Forerunner 645 Music Fitness Tracker Review

The Short Version The Garmin Forerunner 645 Music is not the first GPS watch with music to hit the market, but it’s comfortably the best,...

10 Great UK Charity Walks For 2018

Signing up for an epic challenge to raise money for charity doesn’t have to mean running a marathon, climbing a mountain or fighting...

Weight loss

1. Avoid sugar mixes Think ordering the protein-feast half chicken at Nando’s justifies a cheeky Coke on the side? Think again. A 2017 study published...

Morpher Folding Bike Helmet Review

I admit it: I was wrong about folding bike helmets. I thought they were a great innovation that could persuade people to take...

10K Training

A 10K race is an excellent distance for runners of all abilities, especially beginners looking to enter their first mass-participation event. As oppose...

Start Movement Training By Learning These Two Moves

One of the more sarcastic comments we hear about our fine Men’s Fitness cover models is, “Nice body, but what can he do...

The Best Adventure Holidays In The UK

Sure, our crisps are going to cost more now, but the slump in the value of the great British pound means giving a...

Here’s The Free Stuff You Get With Your London Marathon Medal

The greatest reward when you cross the London Marathon finish line is that you can stop running. Beyond that, however, you can cash...

How To Do The Inverted Row

The inverted row should be part of everyone’s exercise regime, but if you’re someone who struggles with pull-ups (which is almost everyone) or...

How To Do The Leg Curl

Coach spends a lot of time praising functional exercises, and for good reason: functional training hits multiple muscle groups and joints, and strengthens...

Recent Posts

How To Get HIIT Workouts Right (Because It’s Easy To Get Wrong)

Given how popular high-intensity interval training (HIIT) has become in the past few years you might assume that it’s a relatively new concept,...

Six Common London Marathon Mistakes To Avoid In Race Week

The most common mistakes made by people training for the London Marathon are to train too much or too little, with the former...

How To Do The Inverted Row

The inverted row should be part of everyone’s exercise regime, but if you’re someone who struggles with pull-ups (which is almost everyone) or...

How To Do The Triceps Kick-Back

To get big arms you need big biceps. That is the conclusion many people reach. And granted, when looking to build T-shirt-tearing guns,...

Half marathon training

It’s easy to be fooled into thinking that a half marathon is half the challenge of a marathon. That line of thinking is...