Fitness

1. Calorie Counter and Diet Tracker by MyFitnessPal There are plenty of calorie-tracking apps out there, but MyFitnessPal is the most popular for a reason....

For curry go Thai Instead of going for the traditional tikka masala – heavy on the ghee, and a touch too creamy – pack in...

When it comes to toning your legs, your calves deserve the same amount of attention as your thighs. Having strong and toned calf...

Face flushed? Out of breath? Feeling all tingly and satisfied? Whether you’ve had a good session in the gym or the bedroom, your...

The first benefit of strong, well-trained glutes is obvious – they look damn good in a pair of jeans. But there are many...