Friday, October 19, 2018

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Five Reasons Why Detox Diets Are Terrible For Weight Loss

We all know the feeling: waking up the morning after the night before. Or the morning after the weekend before! Perhaps you drank...

Frozen Fruit And Veg Are Just As Healthy As Fresh Produce

People frequently dismiss the idea of frozen foods being better for you than fresh food. And it’s true that the boxes and bags...

Garmin Forerunner 35 Fitness Tracker Review

The Short Version The Garmin Forerunner 35 might not be the prettiest tracker on the market, but it is packed full of features, including a...

Half marathon training

It’s easy to be fooled into thinking that a half marathon is half the challenge of a marathon. That line of thinking is...

The Best Dumbbells For Your Home Gym

We all dream of a fully-equipped home gym, complete with several types of cardio machine and more bells – barbells, kettlebells, dumbbells –...